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      FULL MOON BACKYARD YOGA mini retreat - with Marci Speich and Joe Fred Paprocki in Madison

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      July 22, 2013

      Monday   7:00 PM - 9:30 PM

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      EVENT DETAILS
      FULL MOON BACKYARD YOGA mini retreat - with Marci Speich and Joe Fred Paprocki

       

      Who says that Monday can't be the best day of the week?

       

      Come join us for a magical night of full moon yoga, live music, yummy foodies, and community goodness on the second floor backyard deck of Marci Speich's home in the Vilas Neighborhood, (high above the mosquitos :).

       

      The flow of the night...

      We will begin with a few fun grounding exercises including: intention cards, a foot massage with superballs, and selecting stones...

      Then it is time to move through a smooth flow of yoga poses led by Marci, honoring the setting sun and the rising full moon...accompanied by a heart charging musical soundtrack with Joe Fred on guitar, piano, and soft vocals.

      After yoga, we will nourish ourselves with a yummy spread of food and drink including: a nice salad mix, fruit plate, Joe's homemade "humongous hummus," NessAlla Kombucha, and a fine selection of hot teas.

      We will end the night under the light of the moon, with a mini heart centered concert to charge your heart and raise your emotional vibration for the rest of the week to come, (including a brand new song designed to send love energy to friends/family who could use a supportive boost).

      * Due to a limited amount of space on the deck, there are only 12 spots available for this event, so if you have interest be sure to purchase your ticket soon as this event is sure to sell out :)

       

      For a sample of Joe's music, here a few youtube videos:

      1)  ALL IS WELL (single)

      2)  ALL IS WELL (multi-harmony) - the sound starts at 1:11 :)

      3)  ZURKSAN

      4)  SAVE THE DAY

       

      Joe Fred Paprocki website:  www.joefred.info

      Joe's Facebook music page:  CLICK HERE

      Marci's Backyard Yoga website:  www.mybackyardyoga.com

      Cost: One admission - FULL MOON BACKYARD YOGA mini retreat 25.00

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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