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      FITNESS: Intro to Pilates with Pilates Central in Madison


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      September 23, 2019

      Monday  12:00 PM

      821 East Washington Avenue
      Madison, Wisconsin

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      FITNESS: Intro to Pilates with Pilates Central

      Pilates Newbie? Pilates Central will be here to show you the ropes! They’ll kick things off with stretching and show you the fundamental exercises that emphasize centering, concentration and control. Plus they’ll teach you the principles of breathing, body positioning and efficient movement. Be sure to bring a water bottle, workout shoes and appropriate clothing to help you move comfortably — we’ll provide the rest.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.